NEXT
Stop overeating
and snacking
get rid of:
Feeling guilty about
food and body image
Eating just because
it tastes good
Emotional and
stress eating
STABILIZE YOUR WEIGHT
ONCE AND FOR ALL!
Night gluttony
Eating because
it tastes good
NEXT
YOU'LL STOP EATING
WHEN YOU ARE FULL
Feeling like can't
control yourself
One portion is not enough
Feeling sick after food
Emotional and
stress eating
NEXT
YOU'LL FIND OUT WHAT
TO REPLACE FOOD WITH
Ice cream after a quarrel
Cake when feeling
lonely or boring
Treat yourself to fast food on the weekend
Guilt about food and body image
NEXT
YOU WILL LOVE
THE WAY YOU LOOK
Feel anxiety about
pant size
Hating pictures
of yourself
Feeling guilt after
eating "bad" food
Night
gluttony
NEXT
YOU'LL FIND OUT WHAT, WHEN, AND HOW MUCH EAT
Can't sleep due
to hunger
Skip breakfast or lunch
and overeat on dinner
You're full, but still
want to eat
What you
should do is:
NEXT
ALL THE MATERIALS
ARE RIGHT IN THE APP!
Keep a food diary
for 1 week
Get a plan on how to
stop overeating for free
Complete steps
from the plan at any time
DOWNLOAD THE APP
Stabilize your weight once
and for all
Recognize your hunger
Be mindful and
feel in control
Love pictures of yourself
Enjoy food
without overeating
3 days for free, $49.99, if you like it
UPGRADE YOURSELF
IN 3 WEEKS AT ANY TIME
Get the "Intuitive eating" course
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